Decoding Human Performance & Flow State Neuroscience

So You Can Construct Your Most Optimal Lifestyle Design.

Learn science-backed human performance systems & transformational tools to help you unlock work-life mastery.

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Turn Burnout Into Balance

Burnout-busting, evidence-based tools to help you take action today towards the meaningful goals you have for your life.

Eliminate
Burnout

Upgrade
Your Focus

Alleviate
Work-Life Stress

Erase
Procrastination

Tools For Leaders At Home & Work

Accomplish your wildest goals in a fraction of the time, without sacrificing personal growth, professional impact, family time or the health of your mind and body.

  • Take back control of your time, attention and motivation

  • Optimize your lifestyle for the things that matter most

  • Remove blocks keeping you from your biggest objectives

  • Create life-long habits that stick

  • Receive unlimited support & accountability

  • Access 320+ hours of neuroscience-backed, peak performance protocols that are proven to help you reach your goal faster, with more energy.

One Minute Weekend

One day a week, one exclusive email, one moment of your time, one high-impact tool, idea or resource to inspire uncommon personal growth.

Join the OMW simple Sunday newsletter and receive one easy to implement idea to up-level your week.

I’ve led teams and built systems for some of the biggest change-makers in the world.

Who Is Cory Firth?

Cory Firth

Flow State Optimization Coach

Hey, I'm Cory. I’m an explorer of the natural human ecosystem. I concern myself with the biological, psychological, socio-environmental and spiritual elements that help us optimize our lives for sustainable growth.

I have spent the last 8 years successfully advocating for mental health policy reform across the world. Now, I teach the art and science of flow as a way to unlock your most optimal state of being, achieve more in your work and enjoy a sustainable & fulfilling lifestyle that prioritizes what matters most.

As a human-impact leader, I have helped some of the biggest change-makers optimize their focus for profound impact. What I’ve learned along the way is that many people don’t know how to maximize time spent working toward their biggest goals, while also prioritizing their health, community and family life. It’s my goal to change that.

I provide 1:1 coaching, team coaching and offer a variety of resources to help us all reclaim our attention so that we can spend it on the most meaningful personal experiences at home, at work and in the in between.

Book a time below and let’s have a chat, or read more about my story here.